lionpete's Journal, 15 Jun 13

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Weigh In record (no journal entry) for 15 June 2013

165.1 kg Lost so far: 39.9 kg. Still to go: 60.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:

1693 kcal

Fat: 81.88g | Prot: 62.71g | Carbs: 171.79g. Breakfast: Tim Hortons Double Double (Large), Tim Hortons Egg White Breakfast Sandwich, Tim Hortons Hash Browns. Lunch: Burger King Minute Maid Orange Juice, Burger King Hash Browns (Small), Burger King Sausage Biscuit. Dinner: Macaroni or Noodles with Cheese and Tuna. more...

5582 kcal

Exercise: Driving - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 19.1 kg a Week

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lionpete's Weight History

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lionpete's Journal, 15 Jun 13

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lionpete's Weight History