Weigh In record (no journal entry) for 22 June 2020
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94.6 kg
Lost so far: 53.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 35.50g | Prot: 57.80g | Carbs: 98.77g.
Breakfast: Renew Life Fibre Smart, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Avocado. Dinner: Kirkland Signature Chicken Breasts. Snacks/Other: Ruffles BBQ. more...
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Losing 3.8 kg a Week
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marc_rock's Weight History
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