Weigh In record (no journal entry) for 22 June 2020
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 65.70g | Prot: 131.80g | Carbs: 69.00g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Vega Protein & Greens Vanilla. Lunch: Honeysuckle White Garlic & Herb Seasoning Turkey Brest Tenderloins, Trader Joe's English Cucumber. Dinner: On The Border Chicken Lunch Fajita Nachos. more...
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Losing 0.5 kg a Week
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daniel.izzy1's Weight History
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