frpaty's Journal, 22 Jun 20

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45.7 kg Lost so far: 19.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
839 kcal Fat: 34.30g | Prot: 48.73g | Carbs: 87.90g.   Lunch: Coca-Cola Coca-Cola Zero (Lata),  Manteiga (com Sal), Maminha. Dinner: Romana Bolacha Integral,  Queijo Mozzarella,  Pão Doce,  Pão Francês,  Curau,  Pamonha. more...
steady weight



     
 

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frpaty's Weight History


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