Weigh In record (no journal entry) for 22 June 2020
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 34.26g | Prot: 42.95g | Carbs: 112.55g.
Breakfast: Red Onions, Cucumber (with Peel) , Tomatoes, Avocados , Boiled Egg. Lunch: Chicken Meat (Fried, Cooked) , McCain French Stir Fry. Dinner: Farmer Brown Crispy Schnitzel (Crumbed Chicken), McCain Country Crop. Snacks/Other: Apples , Orange, Coffee with Milk, Naartjie. more...
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Losing 0.2 kg a Week
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LadyCrock's Weight History
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