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Shanin
Journal
21 Jun 20
Shanin's Journal, 21 Jun 20
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69.8 morning
12 kk run today :)
70.8 evening, ate off plan today!!! Damn cake and ribs and beer and wine.
69.8 kg
Lost so far:
6.4 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
Losing 1.0 kg a Week
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Shanin's Weight History
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