Weigh In record (no journal entry) for 15 June 2013
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127.9 kg
Lost so far: 10.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 90.83g | Prot: 98.04g | Carbs: 286.01g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Joe's O's Cereal, Diet Coke. Lunch: Greek Olives, Greek Falafel Wrap, Chickpea Veggie Salad with Nonfat Vinaigrette, Diet Coke. Dinner: Chocolate Chip Cannolis, Mozzarella Cheese, Baked or Boiled Polenta, Spaghetti/Marinara Pasta Sauce, Diet Root Beer. Snacks/Other: Diet Root Beer, Cheddar Cheese, Saltines, Diet Coke, Chik'n Nuggets, Hot Mustard Sauce, Barbecue Dipping Sauce. more...
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5292 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Housework - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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