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23,4%
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 56.96g | Prot: 47.77g | Carbs: 126.95g.
Breakfast: Lindt Chocolate con un Toque de Flor de Sal, Nueces, Avellanas, Santiveri Copos de Avena Integral, Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: HSN Foods Nut Choco Protein Spread, Santiveri Pan Integral Tostado Dextrin Tradicional, Miel, Danone Yogur Natural, Café con Leche Semi Descremada, Alvalle Gazpacho Original, Aceite de Oliva Extra Virgen, Berenjena, Milbona Queso Emmental Rallado, Macarrones con chorizo. more...
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1906 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Stair Climber (Stepper) - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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