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160.5 yesterday AM after our Anniversary celebration...back down a couple of lbs. today. Birthday party tonight....let's see how that goes.
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 72.59g | Prot: 73.54g | Carbs: 178.43g.
Breakfast: Whole Wheat Bread, Creamy Peanut Butter, Nectarines, Strawberries. Lunch: Chex Mix Traditional. Dinner: Grapes, Pineapple, Watermelon, Baked Beans, Merlot Wine, Tequila, Macaroni or Noodles with Cheese, Potato Salad, Skinless Chicken Breast, Barbecued Pork Spareribs with Sauce. Snacks/Other: Tortilla Corn Chips, Sour Cream Spinach Dip, Potato Chips (Salted), White Cake with Icing (Home Recipe or Purchased), Traditional Lager. more...
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2008 kcal
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Exercise:
Sitting - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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SherryeB's Weight History
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