Weigh In record (no journal entry) for 22 June 2020
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 87.21g | Prot: 58.67g | Carbs: 124.31g.
Breakfast: Окраина Колбаски Куриные для Жарки. Lunch: Кириешки Сухарики, Крутой Окер Семечки Жареные, Фисташки. Dinner: Белый Хлеб, Колбаса Докторская. Snacks/Other: Светлое Пиво. more...
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Gaining 2.1 kg a Week
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guschina.tanya2013's Weight History
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