Weigh In record (no journal entry) for 22 June 2020
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 35.75g | Prot: 32.73g | Carbs: 80.37g.
Breakfast: 腐乳, 香蕉, 红肠, 白馒头, 煮鸡蛋. Lunch: 香蕉, 煮鸡蛋, 炒茄子, 鸡翅膀. Dinner: 蟠桃. more...
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3262 kcal
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Exercise:
Grocery Shopping - 30 minutes, Arc Trainer - 3 hours and 26 minutes, Nordic Walking - 15 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 37 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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