Weigh In record (no journal entry) for 21 June 2020
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 44.00g | Prot: 35.40g | Carbs: 193.00g.
Dinner: KFC Gravy, KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: General Mills Fruit Gushers, Airheads Mini Bars, Simply Orange Simply Lemonade with Strawberry, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 1.4 kg a Week
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loulee11217's Weight History
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