Weigh In record (no journal entry) for 21 June 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 28.98g | Prot: 32.87g | Carbs: 143.30g.
Breakfast: Billy Bee Honey, Quaker Quick Oats (3-5 Min). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), President's Choice Avocado Chunks, Primo Mixed Beans. Dinner: Amy's Vegetable Lasagna. Snacks/Other: Brownie without Icing. more...
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Gaining 6.4 kg a Week
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KarinKeg's Weight History
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