Weigh In record (no journal entry) for 21 June 2020
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118.3 kg
Lost so far: 30.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 61.44g | Prot: 50.18g | Carbs: 216.37g.
Breakfast: Fried Egg Sandwich. Lunch: American Flatbread Vegan Harvest. Dinner: Panera Bread Chicken Noodle Soup, Amy's Gluten Free Garden Vegetable Lasagna. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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Gaining 3.0 kg a Week
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inmsweantitrust's Weight History
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