Weigh In record (no journal entry) for 21 June 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 34.97g | Prot: 67.88g | Carbs: 10.29g.
Breakfast: Atkins French Vanilla Shake. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Peanut Butter, Egg. more...
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steady weight
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colleen10e's Weight History
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