Bally1982's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

123.5 kg Lost so far: 0 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1016 kcal

Fat: 63.99g | Prot: 92.64g | Carbs: 15.60g. Breakfast: Queso Cheddar, Hickory Country Bacon. Lunch: Applegate Farms Pepperoni Stick, Queso Colby, Berenjena Cocida, Chuleta de Cerdo. Dinner: Pechuga de Pollo Frito (sin Comer la Piel), Morrón. Snacks/Other: Chicharrón, Coca-Cola Lilt Zero, Queso Camembert. more...

3332 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Bally1982's Journal, 18 Jun 20

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Bally1982's Weight History