Weigh In record (no journal entry) for 21 June 2020
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116.1 kg
Lost so far: 29.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 106.96g | Prot: 117.08g | Carbs: 62.56g.
Breakfast: Meat Loaf Made with Beef. Lunch: Great Value Shredded Mozzarella Cheese, Ragu Margherita Pizza Sauce, Hormel Original Pepperoni Slices, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Hillshire Farm Cajun Style Andouille Smoked Sausage, Meat Loaf Made with Beef. more...
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Gaining 0.5 kg a Week
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Trucker2786's Weight History
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