Weigh In record (no journal entry) for 21 June 2020
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99.1 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 31.76g | Prot: 51.66g | Carbs: 196.24g.
Lunch: Щи с Курицей. Dinner: Помидоры, Щи с Курицей. Snacks/Other: Каждый День Попкорн Сладкий. more...
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Losing 0.4 kg a Week
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20.07.2015's Weight History
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