Weigh In record (no journal entry) for 21 June 2020
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 110.04g | Prot: 63.59g | Carbs: 30.06g.
Breakfast: Huevo Frito, Hacendado Yogur Griego, Hacendado Arándanos Enteros , Hacendado Tiras de Bacon, Huevo Revuelto. Lunch: Cebollas Rojas, Repollo Morado, El Arbol Aguacate, Goya Salsa Picante Chipotle, Chorizo Santarosano. more...
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2143 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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cristianbaquero's Weight History
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