ianbrown3's Journal, 21 Jun 20

After a run. But really chuffed, and 10km in 59 minutes.

89.5 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 4.9 kg a Week

Comments

Nice drop! well done 👏🏼👏🏼

21 Jun 20 by member: bubblegum14

nice drop, well done on reaching your target👏👏👏

21 Jun 20 by member: peat_68


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ianbrown3's Weight History