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69.9 morning
70.6 evening
Feeling lighter today, not super hungry but ate meals between 12:30 and 6:30
Pretty low carb today
Worked out after dinner too
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69.9 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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