SkitzerTheCat's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

98.9 kg Lost so far: 26.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

1431 kcal

Fat: 34.73g | Prot: 37.93g | Carbs: 266.49g. Breakfast: Trader Joe's Ham & Swiss Cheese Sandwich, Lemon Juice, Plum. Lunch: Kern's Mango Nectar (Can). Dinner: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Minute Maid Lemonade (20 oz), Plum. Snacks/Other: Fresh Lemon Juice. more...

3187 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 20 Jun 20

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SkitzerTheCat's Weight History