Арина Олеговна's Journal, 21 Jun 20

Арина Олеговна's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2020

41.1 kg Lost so far: 22.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1380 kcal

Fat: 84.47g | Prot: 84.06g | Carbs: 68.23g. Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля, Омлет в Духовке. Lunch: Татищев Капуста Тушеная с Индейкой . Dinner: Своя Компания Суп-Лапша . Snacks/Other: Danone Творог Зерненый в Йогурте 5%. more...

2172 kcal

Exercise: Walking (brisk) - 4/mph - 6 hours and 47 minutes, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Арина Олеговна's Weight History

View Complete History

Арина Олеговна's Journal, 21 Jun 20

Submit a Comment

Арина Олеговна's Weight History