lionpete's Journal, 14 Jun 13

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Weigh In record (no journal entry) for 14 June 2013

167.8 kg Lost so far: 37.2 kg. Still to go: 63.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:

1887 kcal

Fat: 110.79g | Prot: 96.75g | Carbs: 129.26g. Breakfast: Skippy Creamy Peanut Butter, Italian Bread, Mashed Potatoes (Whole Milk and Butter Added), Coffee with Cream and Sugar, Bananas. Lunch: Chicken or Turkey Salad, Chili. more...

4529 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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lionpete's Weight History

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lionpete's Journal, 14 Jun 13

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lionpete's Weight History