Weigh In record (no journal entry) for 20 June 2020
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68.1 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 75.52g | Prot: 47.21g | Carbs: 146.21g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Great Value Powdered Creamer. Dinner: Red Robin Seasoned Steak Fries, Red Robin Red's Tavern Double. Snacks/Other: Cold Stone Creamery Birthday Cake Remix (Like It). more...
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Gaining 0.1 kg a Week
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 Comments
Staying stable is just when you are growing muscles! 😁
25 Jun 20 by member: melissatwa
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DeliriumTrigger's Weight History
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