Weigh In record (no journal entry) for 20 June 2020
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81.2 kg
Lost so far: 4.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 16.64g | Prot: 60.30g | Carbs: 167.24g.
Breakfast: Coffee with Milk and Sugar, No Name Large Flake Oats, Bananas. Dinner: Nordica 1% Cottage Cheese, Tomato Puree, Mushrooms, Baby Spinach, Garlic, Onions, Vegetable Oil, Great Value Diced Tomatoes, Catelli Smart Pasta Rotini, Maple Leaf Ground Turkey. more...
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Losing 1.3 kg a Week
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MeghanJP's Weight History
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