Weigh In record (no journal entry) for 31 October 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2010:
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364 kcal
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Fat: 7.83g | Prot: 50.17g | Carbs: 19.95g.
Breakfast: coffee. Lunch: green leaf lettuce, Smart Chicken. Dinner: Hunt's Diced Tomatos, Black Angus Ground Beef. Snacks/Other: Fuze, tomato. more...
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Losing 3.2 kg a Week
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ShortRound's Weight History
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