Weigh In record (no journal entry) for 20 June 2020
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53.2 kg
Lost so far: 5.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 35.96g | Prot: 39.05g | Carbs: 80.62g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Catalina Crunch Cereal, Vitafusion MultiVites Gummy Vitamins, CVS Brand Vitamin C Gummies, Omegavail Emulsified Omega-3. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Nature Organic Whole Strawberries, Ultra Organics Organic Frozen Mango. Dinner: Ian's Gf Breaded Chicken Nuggets. Snacks/Other: Gaea Pitted Green Olives Marinated with Lemon & Oregano, NuGo Dark Chocolate Pretzel with Sea Salt Bar. more...
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Gaining 0.6 kg a Week
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just_smile_.~&$'s Weight History
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