Weigh In record (no journal entry) for 20 June 2020
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 61.16g | Prot: 47.34g | Carbs: 55.97g.
Breakfast: Tomates Cerises, Dindy Casher, Épinard, Omelette ou Oeuf Brouillé, Huile d'Olive, Avocat, Pain Multigrain. Lunch: Joly Marquereaux A La Provençale, Aubergine, Avocat. Snacks/Other: Oranges. more...
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Losing 1.8 kg a Week
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