Weigh In record (no journal entry) for 20 June 2020
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54.0 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 64.86g | Prot: 73.92g | Carbs: 197.17g.
Breakfast: Kit Kat Mini Kit Kat Bar, Selection Soda Crackers, General Mills Original Cheerios, Silk True Almond Original. Lunch: Chicken Drumstick, Miss Vickie's Sea Salt & Vinegar Chips. Dinner: Tim Hortons Iced Capp with Milk (Small), Kirkland Signature Whole Strawberries, Beef Steak. Snacks/Other: Nectarines , Silk True Almond Original, Meatless Egg Roll. more...
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steady weight
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Jenna.lightning's Weight History
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