Myriam37's Journal, 20 Jun 20

I'm almost there! Yess 💪. Have a great weekend.
75.7 kg Lost so far: 5.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1278 kcal Fat: 60.05g | Prot: 99.94g | Carbs: 96.88g.   Breakfast: Kiwi Fruit, Angelic Bakehouse Sprouted Seven Grain Bread, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese,  Strawberries, Butterball Honey Roasted Turkey Breast,  Cooked Egg,  Coffee, Olivia's Organics Spring Mix Salad. Lunch: Kirkland Signature Organic Vanilla Soy Milk, Member's Mark Creamy Peanut Butter, Kirkland Signature Three Berry Blend, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Great Value Frozen Cut Green Beans,  Beef Steak. Snacks/Other: Kirkland Signature Nut Bar. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Myriam37's Weight History


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