Weigh In record (no journal entry) for 20 June 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 49.18g | Prot: 106.70g | Carbs: 36.14g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Trader Joe's Mini Beef Tacos, Bacon, Kraft American Cheese Slice, Great Value Hamburger Patty. more...
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steady weight
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colleen10e's Weight History
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