AllieLittles's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
59.5 kg Lost so far: 22.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1946 kcal Fat: 95.41g | Prot: 89.00g | Carbs: 197.45g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Goya Coconut Milk, Red Sweet Pepper, Tomatoes, Miso, Thai Kitchen Spicy Thai Chili Sauce, Fried Tofu, Publix Red Bell Pepper, Broccoli. Dinner: Jiffy Corn Muffin (Prepared), Sweet Italian Links Sausage, Kroger Queso Fresco, Salsa, Coleslaw, Corn Tortillas. Snacks/Other: Lindt Lindor Truffle Balls. more...
1736 kcal Exercise: Resting - 8 hours and 5 minutes, Yoga - 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
steady weight

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AllieLittles's Weight History


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