Weigh In record (no journal entry) for 14 June 2013
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98.2 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 29.32g | Prot: 25.75g | Carbs: 103.10g.
Breakfast: PowerBar Performance Energy - Peanut Butter, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Saltine Crackers, Mushroom Soup. more...
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Losing 1.6 kg a Week
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millerm40's Weight History
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