ArcadyF's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
128.6 kg Lost so far: 0.6 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1641 kcal Fat: 51.06g | Prot: 69.00g | Carbs: 229.05g.   Breakfast:  Сахар, Геркулес Овсяные Хлопья. Lunch:  Яйцо (Целое), Filippo Berio Соус Песто Классический, Сармич Сыр Гранд, Dolce Albero Спагетти. more...
2187 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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ArcadyF's Weight History


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