Weigh In record (no journal entry) for 20 June 2020
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128.6 kg
Lost so far: 0.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 51.06g | Prot: 69.00g | Carbs: 229.05g.
Breakfast: Сахар, Геркулес Овсяные Хлопья. Lunch: Яйцо (Целое), Filippo Berio Соус Песто Классический, Сармич Сыр Гранд, Dolce Albero Спагетти. more...
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Losing 0.5 kg a Week
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