Weigh In record (no journal entry) for 20 June 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 111.86g | Prot: 82.67g | Carbs: 163.56g.
Breakfast: Porras, Café Cortado. Lunch: Hacendado Mousse de Chocolate, Cerveza, Hacendado Lambrusco, Mayonesa, Hacendado Barra de Pan Integral, Patatas Fritas, Pollo (Apanado y Frito), Tortilla de Patatas, Ensaladilla Rusa, Pescado Frito. more...
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Gaining 1.4 kg a Week
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