Weigh In record (no journal entry) for 19 June 2020
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72.1 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 80.39g | Prot: 84.05g | Carbs: 107.38g.
Breakfast: Selection Flour Tortillas, Egg, Tetley Chai Tea, Dairyland 3.25% Homogenized Milk, Compliments Organic Brown Cane Sugar. Lunch: No Name California-Style Mixed Vegetables, President's Choice Chicken Kiev. Dinner: McCain Sweet Potato Fries , Chicken Wing (Skin Eaten). more...
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Losing 0.0 kg a Week
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Melody-24's Weight History
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