Weigh In record (no journal entry) for 19 June 2020
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114.3 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 56.96g | Prot: 58.02g | Carbs: 72.67g.
Breakfast: Strawberries, Trader Joe's Small Curd Cottage Cheese. Lunch: Oscar Mayer Natural Applewood Smoked Turkey Breast, Franz The Great Sprouted. Snacks/Other: Boar's Head Roasted Garlic Hummus, La Terra Fina Spinach, Artichoke & Parmesan Dip. more...
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Losing 1.6 kg a Week
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itsmehollyp's Weight History
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