Weigh In record (no journal entry) for 19 June 2020
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81.4 kg
Lost so far: 4.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 23.96g | Prot: 55.88g | Carbs: 189.00g.
Breakfast: Bananas, No Name Large Flake Oats, Coffee with Milk and Sugar. Dinner: Zucchini , Cooked Mushrooms (from Fresh), Cauliflower, Selection Mini Pizza Deluxe, Baby Carrots. Snacks/Other: Cauliflower , Dairyland 1% Cottage Cheese. more...
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Losing 1.3 kg a Week
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MeghanJP's Weight History
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