Weigh In record (no journal entry) for 19 June 2020
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63.0 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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61 kcal
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Fat: 0.25g | Prot: 6.50g | Carbs: 7.90g.
Breakfast: Great Value Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Lime Juice . Snacks/Other: Nature Sweet Cherub Tomatoes, Boar's Head Lower Sodium Turkey Breast. more...
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Losing 5.7 kg a Week
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