Weigh In record (no journal entry) for 19 June 2020
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59.5 kg
Lost so far: 22.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 89.57g | Prot: 90.45g | Carbs: 170.95g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Private Selection Sesame Ginger Shrimp Potstickers, Broccoli, Publix Red Bell Pepper, Fried Tofu, Thai Kitchen Spicy Thai Chili Sauce, Miso, Tomatoes, Red Sweet Pepper, Goya Coconut Milk. Dinner: Corn Tortillas, Coleslaw, Salsa, Kroger Queso Fresco, Sweet Italian Links Sausage. Snacks/Other: Oranges, Lindt Lindor Truffle Balls. more...
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1871 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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