Weigh In record (no journal entry) for 19 June 2020
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 18.06g | Prot: 92.86g | Carbs: 83.47g.
Breakfast: Avocados , Wonder Bread, Raspberries , Strawberries , Nordica 2% Cottage Cheese. Lunch: President's Choice Jam , Strawberries , Nordica 2% Cottage Cheese, Sea Quest Shrimp, Catch of The Day Alaskan Pollock Fillets, Spaghetti. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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