Weigh In record (no journal entry) for 19 June 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.50g | Prot: 5.00g | Carbs: 74.00g.
Breakfast: Kwik Trip Double Mocha Cappuccino, Dunkin' Donuts Vanilla Long John. more...
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Gaining 2.9 kg a Week
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Jkurtz2006's Weight History
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