Weigh In record (no journal entry) for 19 June 2020
|
71.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 23.65g | Prot: 50.74g | Carbs: 96.25g.
Breakfast: Сахар, Большая Кружка Молоко 2,5%, Инжирный Персик, Ашан Киви, Черешня, Помидоры, Жареное Яйцо. Dinner: Макароны Отварные, Куриная Грудка Отварная. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatAlmesha's Weight History
|