sbeglin's Journal, 13 Jun 13

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Weigh In record (no journal entry) for 13 June 2013

70.7 kg Lost so far: 4.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:

1198 kcal

Fat: 62.25g | Prot: 52.67g | Carbs: 110.84g. Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Starbucks Breve Latte (Tall). Lunch: Watermelon, Yellow Mustard, Chicken Frankfurter or Hot Dog on Bun. Dinner: Safeway Frosted Sugar Cookie, Panda Express Broccoli Beef. Snacks/Other: Dasani Bottled Water (16.9 oz), Tap Water. more...

1877 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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sbeglin's Journal, 13 Jun 13

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sbeglin's Weight History