Weigh In record (no journal entry) for 19 June 2020
|
47.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 14.93g | Prot: 10.18g | Carbs: 33.47g.
Breakfast: Chabrior Cœur de Mie Complet, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Café au Lait, Jus de Citron, Kiwi, Eau de Robinet, Jardin Bio Beurre de Cacahuètes. Dinner: Salade César. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|