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After a couple of days of not gaining weight, I am finally on the losing team again!
I had some stomach problems, and I think that was what was causing my weight gaing.
I am glad to see that I am a whole kg lighter today, and hope that another result like that will appear tomorrow.
I love doing this, I love losing weight. I feel so much better when I do it. But I hate when I do not see my actual weight dropping in the morning.
Today, I will work on losing more weight. Life is good.
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146.7 kg
Lost so far: 8.3 kg.
Still to go: 61.7 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2010:
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1509 kcal
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Fat: 51.89g | Prot: 122.25g | Carbs: 139.64g.
Breakfast: Sliced Ham (Extra Lean), Swiss Cheese, Rye Bread, Egg. Lunch: rye bread, beef goulash. Dinner: Cooked Carrots, BBQ Shredded Pork, pinto beans. more...
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Losing 7.7 kg a Week
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