Weigh In record (no journal entry) for 19 June 2020
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66.6 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 77.55g | Prot: 151.73g | Carbs: 305.48g.
Lunch: 菓子パン. Dinner: シャーベット, 雑炊, ナスの天ぷら, エビの天ぷら, かぼちゃの天ぷら, 野菜の天ぷら, グラタン, 白身魚のフライ, カニ, 蟹. Snacks/Other: プロテイン. more...
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steady weight
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11598onyxstreet's Weight History
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