BabyYin's Journal, 13 Jun 13

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Weigh In record (no journal entry) for 13 June 2013

134.3 kg Lost so far: 26.8 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:

354 kcal

Fat: 8.35g | Prot: 21.21g | Carbs: 50.18g. Breakfast: Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds). Lunch: Breakstone's Fat Free Cottage Cheese, Great Value No Stir Creamy Natural Peanut Butter, Yoplait Light Fat Free Yogurt - Blueberry, Celery. Snacks/Other: Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus. more...

5533 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 7 hours, Sitting - 4 hours and 30 minutes. more...

Losing 3.2 kg a Week

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BabyYin's Journal, 13 Jun 13

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BabyYin's Weight History