Weigh In record (no journal entry) for 13 June 2013
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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1273 kcal
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Fat: 79.18g | Prot: 96.96g | Carbs: 40.13g.
Breakfast: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Taco Bake, Daisy Sour Cream, Red Tomatoes, Cos or Romaine Lettuce, California Avocados. Dinner: Chicken Stir Fry, Cauliflower Rice. Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar, Water, Kraft MiO- Cherry Blackberry. more...
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Losing 0.4 kg a Week
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